fast mile: 10 weeks speed & strength

Screen-Shot-2020-11-04-at-3.50.20-PMWhat it includes:

  • Free 7 day trial for all NEW athletes
  • 10 weeks of 100% custom run training
  • Strength Training Workouts 2x per week
  • An Expert personal run coach to chat with
  • The Run4PRs 1 Mile Training E-Book
  • Access to our Private Facebook Group