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Team Run4PRs Coaching

Run, Strength, & Nutrition

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    • Head Coach- Ben Jacobs
    • Coach Victoria- Owner
    • Coach Briana
    • Coach Meghan
    • Coach Mary
    • Coach Jason
    • Coach Breanna
    • Coach Ashley
    • Coach Jessica
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Nutrition

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Run4PRs Coaching

Run4PRs Coaching

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DO YOU EVER PRACTICE WATER STOPS LIKE IT'S RACE DAY? 💦
FUELING ON THE RUN 🍌
TRUE OR FALSE: You need to run fast to get faster
COMFORT ZONE → FEAR ZONE → LEARN ZONE → GROW ZONE
NUTRITION is PART of training!
LESSONS I LEARNED ON MY JOURNEY FROM SMOKER TO 20X MARATHONER
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