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Team Run4PRs Coaching

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Racing Tips

 

Racing Tips

(Click to read article)

Racing well in the heat

Tips for racing a 5k

Marathon/Half Marathon Race week checklist

 

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Run4PRs Coaching

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How many days per week do YOU run? Comment below ⬇️ WHAT A WEEK OF HALF MARATHON TRAINING LOOKS LIKE 💪
How many miles do YOU run per week? Comment below ⬇️
Have you ever been frustrated that you are not improving? Comment below ⬇️🤔
PROGRESS ISN'T ALWAYS LINEAR!
Comment below ⬇️ if your watch has ever told you that you were “unproductive”
Comment below ⬇️ if you have ever crushed a marathon without running 20 miles during training
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