9 Ingredient Taco Bar

Recipe Serves: 3-5 people

Time Takes: 20 min

Level: EASY

Ingredients Needed:

• Chicken Breasts
• Brown Rice (1/4 cup)
• Quinoa (1/4 cup)
• Black Beans
• Tortillas (whole wheat)
• Lettuce
• Tomatos
• Red Peppers
• Taco Seasoning

 

Step 1:

Boil 2.5 cups of water & Defrost Chicken (if needed)

Step 2:

Add Brown rice (1/2 cup) and Quinoa (1/4) to the boiling water until fully cooked

Grill chicken on stove until fully cooked & add taco seasoning

Step 3:

While chicken is cooking & rice is boiling

Cut up romaine lettuce, red pepper & tomatoes

Step 4:

Put together everything on serving plates & enjoy!

Nutrition Information

2 Loaded Tacos

Calories: 650

Carbs– 74 grams (46%)

Fat– 14 grams (20%)

Protein- 53 grams (33%)