Rob set almost a 30 min PR from his first marathon 10 months ago. He started running in his late 40s and his a BQ in his 50s!! We worked together on both his first and second marathon. He is a rock star and a true testament that HARD WORK PAYS OFF. It is NEVER too late. Work hard. Dedicate yourself.
Jackie and I started working together in Summer 2015. Jackie had been a runner for years with 5 marathons under her belt. Her goal was to take her 3:47 marathon PR down to 3:35 or faster to hit the BQ standard.
👉🏼Fall 2015- 3:38 marathon 9+ min PR
👉🏼Spring 2016- 3:33 marathon 5+ min PR. First BQ!
🦄 she qualified for Boston during her 7th marathon! She’s a mom of 2 kids in her 30s who decided to GO FOR IT!
💪🏼 after hitting the BQ standard, she set new goals on completing a 50 mile trail ultra marathon. 😲 She spent the summer 2016 spending hours in the trails & gearing up for it. She conquered that 50 miler in late October! 🙌🏻
👉🏼 Jackie is a shining example that if you put your mind to it. If you are dedicated, you will achieve anything you set your mind to.
❤️ if you’ve listened to my @runified podcast, you’ve heard me talk about Jackie! She is super inspiring, and it’s been amazing to have the opportunity to work with her and see her grow over the years 🏃♀️💪🏼
“I qualified for Boston!! I ran 3:30:39 and I’m over the moon!! Thank you SO much for the running plan. No way could I have done that without your guidance.”- Mary B