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Team Run4PRs Coaching

Run, Strength, & Nutrition

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    • Head Coach- Ben Jacobs
    • Coach Victoria- Owner
    • Coach Briana
    • Coach Meghan
    • Coach Mary
    • Coach Jason
    • Coach Breanna
    • Coach Ashley
    • Coach Jessica
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    • Marathon PRs!
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Success Stories

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Run4PRs Coaching

Run4PRs Coaching

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TRACK VS. ROAD WORKOUTS 🏃‍♀️
EASY RUNNING MAKES YOU FASTER...
Chicago is in less than 2 months? 😳🫣🙊 comment below ⬇️ what race you are training for. Do you feel ready?
16 MINUTES FASTER IN 6 MONTHS 🙌
That watch isn’t always the source of truth! Remember that it operates on an algorithm. If the algorithm is using the wrist HR monitor technology, it can’t be accurate because the wrist HR monitor isn’t accurate. It also may not take into consideration the weather, hills, etc! Remember to listen to your body on those easy days and leave the ego at the door.
HOW MUCH SHOULD YOU HYDRATE? 💦
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