1 Month 1:1 Coaching – New Athlete


SKU: 1-month-1:1-coaching---new-athlete


Try us out for a month to see how you like it.

We do bi-weekly check-ins to assure you are on the right path to success πŸ™‚

– Your own training peaks account with a calendar view of workouts created by your Coach. Training peaks is downloadable on smart phones. Training peaks also syncs with your garmin device to give us a data driven approach to training

-Running history & future goal review by your Coach to establish the best plan of action for your next training cycle. All training is tailored around your life, history & goals. Heart rate ranges, cross training, and all paces will be specific to YOU.

– Bi- monthly review of daily run log reviewed by your coach and updated in real-time to give you the best results based on how your progress throughout training

– Unlimited communication & Interactive Training Plan in the application Training Peaks

-Collaboration on training to help you stay motivated and on track with your goals

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