Looking for a Run Coach?

I met my husband back in 2012 after I had been running for several years. My husband has 10+ years of coaching experience, and I found myself immersed in his coaching world very quickly from track and cross country meets to hosting clinics for adults.

Soon, I began coaching athletes on my own. The first person I coached was my own mom who had NEVER been a runner. My coaching started slowly, but now I have coached hundreds of athletes. Running and fitness are my passions in life, so it just came naturally. I love to run, and I love helping others in their running and fitness journeys. 

About 2 years ago, I launched run4prs coaching. The majority of my athletes are coached on an “online basis” using the app training peaks.

Here is a glimpse of one of my athletes in the app training peaks:

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This particular athlete is training for a marathon in a few weeks. She is hoping to break 4 hours. We have been working together for 9 months now.

Most of my athletes have goals to run a goal time for a half or full marathon. Because of my first hand experience starting running as an adult & coaching hundreds of adults, I feel that I can really relate to my athletes and apply all my experience to make the best possible plan for them to optimize their training and hit their goals on race day.

 I believe there is not a “one size fits all” guide to training. Every athlete responds differently to different kinds of training. What works really well for one person might not work as well for you. I like to encourage people, and I completely understand that “life happens”. No one in Run4PRs is a professional athletes, and I want all my athletes to enjoy the process while improving along the way! I also like to share knowledge & answering questions- knowledge is power for my athletes! 

What do some of the RUN4PRS athletes say?

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For more questions you can contact me at irun4prs@gmail.com OR you can click on the coaching tab here
Happy Training 🙂
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