I met my husband back in 2012 after I had been running for several years. My husband has 10+ years of coaching experience, and I found myself immersed in his coaching world very quickly from track and cross country meets to hosting clinics for adults.
Soon, I began coaching athletes on my own. The first person I coached was my own mom who had NEVER been a runner. My coaching started slowly, but now I have coached hundreds of athletes. Running and fitness are my passions in life, so it just came naturally. I love to run, and I love helping others in their running and fitness journeys.
About 2 years ago, I launched run4prs coaching. The majority of my athletes are coached on an “online basis” using the app training peaks.
Here is a glimpse of one of my athletes in the app training peaks:
This particular athlete is training for a marathon in a few weeks. She is hoping to break 4 hours. We have been working together for 9 months now.
Most of my athletes have goals to run a goal time for a half or full marathon. Because of my first hand experience starting running as an adult & coaching hundreds of adults, I feel that I can really relate to my athletes and apply all my experience to make the best possible plan for them to optimize their training and hit their goals on race day.
What do some of the RUN4PRS athletes say?
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