Shrimp Curry (450 cal. Protein 48g. Carb 47g. Fat 16g.)

15 min Shrimp Curry

Recipe Serves: 2 people

Time Takes: 15 min

Level: EASY

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Ingredients Needed:

  • Shrimp (no tail)
  • Basmati Rice
  • Spinach
  • Cherry Tomatoes
  • Peanut Oil
  • Canned Coconut milk
  • Chilli Powder
  • Garlic Salt
  • Paprika
  • Chopped Chilles (optional if you want it spicy)

 

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Step 1:

Start cooking the rice

Step 2:

Sautee 12 oz of shrimp with

1.5 tablespoons of peanut oil

1-2 tablespoons of chili powder

1 tablespoon of paprika

1 tablespoon of garlic salt

Dash of salt and paper

 

Step 3:

When shrimp is almost fully cooked

Add 1/2 cup of canned coconut milk, 2 cups of sliced cherry tomatoes, 3 cups of spinach

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Step 4:

Put together everything on serving plates & enjoy!

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Nutrition Information

1/2 prepared amount

Calories: 450

Carbs– 47 grams (36%)

Fat– 16 grams (27%)

Protein- 48 grams (37%)

 

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Published by

run4prs

I am 23 years old. Wife & dog-mom. I started running when I was 19, and it has slowly taken over my life. I spend 40 hours a week working as an office assistant, so running is a good outlet. I have ran 10 marathons/ultras with a 3:19 PR.

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